5 Benefits of playing football for kids

benefits of playing football for kids

As a parent, we all want our kids to develop into a healthy and friendly individual with lots of good qualities. For a kid to become mentally as well as physically healthy, playing sports is very important.  Playing sports and doing physical activity is an integral part of the child’s development and is very necessary … Read more

Expert pediatrician advice: a very good and informative event by us

expert pediatrician advice

All the parents worry a lot about their kid’s health and well being. If we take a survey, it will be found that mom’s spent almost 70% of their time worrying about their kids physical and mental well being and health. Apart from this, there are different opinions and advice flowing from all the sides … Read more

The benefits and drawbacks of colostrum supplements for adults

colostrum supplements

Colostrum is the super food and immune booster for the new born babies. Colostrum is the first milk produced by the mammals.  The production of colostrum starts about a few weeks before the birth of the baby and it comes only for few days. Colostrum contains a lot of beneficial enzymes, antibodies and growth factors … Read more

The milk goddess: Elisabeth Anderson Sierra

Elisabeth Anderson-Sierra

Breastfeeding is the most essential part of motherhood and bringing up the baby. The breast milk is very important for the baby and it provides lots of nutrients to the kid. Breast milk also helps in developing the baby’s immune system. It provides the first essential antibodies that the baby’s body require for the development … Read more